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What is a good sweetener for some of the smoothies? Can I use honey or a no calorie sweetener?

1 Answer
1 year ago

Dietitian's Answer

I personally like to use sweeter fruits like ripe banana or mango. However, you can add a touch of raw honey, pure maple syrup, pitted dates or dried figs. If you're looking for no calorie sweeteners then monk fruit or stevia would be good options.

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