What can help increase energy and promote weight loss?
I am tired all the time regardless of how much sleep I get. I take all my medications so that's not the problem. I have a VERY hard time losing weight and its mostly because I have no energy to do anything. Its seems to be worse at night when I am supposed to be cooking dinner, helpping kids with homework, etc. All I want to do is close my eyes and sleep. Any suggestions in how to speed my metabolism up and give me more energy?