My eating times and snack times are a little unrealistic, can you provide any suggestions for my hectic schedule?
3 times a week I don't get to work until 7am which would be a time I'd be able to eat my first shake. Any suggestions? Also too, can we mix and match items to add to the cup for a shake as long as we follow items that are allowed? I'd love to try all the recipes but it could be costly as I don't have so many ingredients..