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What is "baseline leafy greens" in Nutribullet Rx manual?

Is it the USDA daily recommendation of seven cups of fruit or vegetable?

1 Answer
1 year ago

Dietitian's Answer

Sorry for the confusion. "Baseline leafy greens" means that no matter what color you get from your quiz, we recommend that all Blast recipes include some leafy greens. Fill half your cup with the leafy greens (this is the "baseline") then fill the rest of your cup with the colorful produce and superfoods that provide the benefits your quiz recommended. Hope that helps!

Thank you!

bookheaven7
1 year ago

Thank you!

bookheaven7
1 year ago

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