There are multiple reasons why someone suffers from sleep apnea. You may want to consult your doctor to understand the source of the reason. The most common reason is obesity and overweight. Weight loss can help sleep apnea in that particular case. The most popular weight loss smoothies can be found here: https://www.nutriliving.com/blog/10-best-breakfast-smoothies-for-weight-loss.
Once you find out the main reason why you have sleep apnea, please contact us again and we can give you a more tailored reason.