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What can I do to stop from getting heartburn after my NutriBlast?

I have kale bananas goji berries nothing out of the ordinary

1 Answer
1 year ago

Dietitian's Answer

Here's an article with some tips that may help: https://www.nutriliving.com/blog/top-5-foods-gerd-relief
I'd say the first line of defense is to not drink it too fast and don't lie down shortly after. Also, pay attention to the types of foods you include. Certain foods could be a trigger for you.

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