Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Do I have to include all my fruit and vegetable servings into one blast?

My quiz results are 2 servings of each color. Does this mean I have to use all colors in every blast or can I do reds one day, yellows another day etc.

1 Answer
1 year ago

Community Answers

You must be signed in to answer. Sign In or Register for Free

No. You should spread your intake throughout the day so that you are add fruit and vegetables to every meal. It sets up good healthy eating practices and ensures you are going to absorb maximum amount of your nutrients.

You must be signed in to answer. Sign In or Register for Free