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What is the best recipe for anti-aging and increase hair growth?

1 Answer
1 year ago

Dietitian's Answer

Anti-aging requires the inclusion of various antioxidants like vitamin E and C like avocado, oranges, berries, greens, and almonds. You should also add additional protein for hair growth and increase hydration. Some things you can include are hemp seeds, nut butters, and other lean proteins like chicken and fish.

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