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I am planning on fasting for Lent, are there any fruit or veggies I should avoid?

I am planning on fasting for Lent using my Nutribullet. I will have a smoothie in the morning and one at night. Are there any fruits or veggies I should avoid? How about fruit or veggies I should be including?

1 Answer
1 year ago

Dietitian's Answer

In terms of religious practices, we would defer to your religious leader. For Lent, there is a history for avoiding no meat, dairy products, or eggs.

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