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Am I supposed to drink the entire blast on the 7-day plan? Or is there a serving size?

I had bariatric sleeve surgery 3 years ago and find that drinking the entire blast (looks about 24 oz.) makes me nauseated and I think stretching out my stomach. Also, I am hungry sooner than 4 hours and craving something which I haven't pinpointed yet. Thank you.

1 Answer
1 year ago

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In the regular plan, you should consume one tall cup per each serving for your 7-day plan. However because you had the sleeve, you will have to split that into small batched. Drinking some over the course of the morning rather than in one sitting.

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