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Is stevia approved for use in the LEAN plan?

1 Answer
1 year ago

Dietitian's Answer

We suggest that there is limited amount of sweeteners in your plan. It is less about the calories and more about regulating your tolerance for sweet tastes and foods in your diet. At first it may be difficult however over time you will notice that you become more sensitive to sweet foods again. It begins with eliminating it from your diet.

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