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How much Slim Down Salsa can I have while on the LEAN program?

The slim down makes one cup. How much of this per day can I have on the Lean program?

1 Answer
1 year ago

Dietitian's Answer

One recipe makes 10 servings and each serving is 46 calories. If you ate the whole recipe and added chips or something to dip it in, you are consuming close to 500 calories.

Use your orange spoon to divide the servings. I would start with 2-3 scoops.

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