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Can you eat crab legs, shrimp or any other fish besides salmon and halibut while on the Nutriblast?

1 Answer
1 year ago

Dietitian's Answer

We do suggest fish while on the NutriBlast weight loss program because it is a good source of protein and healthy fats. You can have shrimp and other shellfish in moderation because they are not high in calories.

Shellfish like crab and shrimp contain a significant amount of cholesterol that is detrimental to your heart health.

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