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I'm having problems with losing belly fat what should I do?

1 Answer
1 year ago

Dietitian's Answer

Belly fat can be stubborn. What I would suggest besides diet is also exercise. Low-intensity exercise like running can be helpful but for your diet, we would recommend high protein, high fiber, and low-saturated fat diet.

It is going to take some time to get progress but consistency is key.

Here is an idea you can try: https://www.nutriliving.com/blog/7-ways-to-permanently-banish-belly-fat

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