Arugula Smoothie

Arugula Smoothie

Need a quick pick-me-up? Arugula provides your body with cancer-fighting nutrients and improves blood circulation to help your body flush out the toxins. It can also help make you feel more alert and energized! This leafy green has a strong and peppery flavor that you can balance out with antioxidant-rich apples and mood-boosting bananas for a light and refreshing smoothie!

Vegan Gluten Free

Ingredients

Nutrition Facts

Recipe: Arugula Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 221.9

% Daily Value*

Total fat 0.6 g 1.0%

Saturated Fat 0.2 g 0.8%

Cholesterol 0.0 mg 0.0%

Sodium 102.4 mg 4.3%

Total Carbs 57.0 g 19.0%

Dietary Fiber 7.8 g 31.3%

Sugars 38.3 g 0.0%

Alcohol 0.0 g 0.0%

Protein 3.3 g

Vitamin A 7.7%
Vitamin C 113.9%
Calcium 8.0%
Iron 10.8%
Vitamin D 0.0%
Vitamin E 1.7%
Vitamin K 18.5%
Thiamin 11.7%
Riboflavin 5.8%
Niacin 4.8%
Vitamin B-6 14.3%
Folate 7.5%
Vitamin B-12 0.0%
Panto. acid 6.1%
Phosphorus 7.5%
Magnesium 13.7%
Zinc 1.8%
Selenium 1.2%
Copper 9.8%
Manganese 31.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*Ice cubes should not exceed 25% of your total ingredients.

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx




Comments
This one is good! Reminds me of a ginger beer/margarita combo ;)
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