Arugula Smoothie

Arugula Smoothie

Need a quick pick-me-up? Arugula provides your body with essential nutrients and improves blood circulation to help your body flush out the toxins. It can also help you feel more alert and energized! This leafy green has a strong and peppery flavor that you can balance out with antioxidant-rich apples and mood-boosting bananas for a light and refreshing smoothie!

Vegan Vegan
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Arugula Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 221.9

% Daily Value*

Total fat 0.6 g 1.0%

Saturated Fat 0.2 g 0.8%

Cholesterol 0.0 mg 0.0%

Sodium 102.4 mg 4.3%

Total Carbs 57.0 g 19.0%

Dietary Fiber 7.8 g 31.3%

Sugars 38.3 g 0.0%

Alcohol 0.0 g 0.0%

Protein 3.3 g

Vitamin A 7.7%
Vitamin C 113.9%
Calcium 8.0%
Iron 10.8%
Vitamin D 0.0%
Vitamin E 1.7%
Vitamin K 18.5%
Thiamin 11.7%
Riboflavin 5.8%
Niacin 4.8%
Vitamin B-6 14.3%
Folate 7.5%
Vitamin B-12 0.0%
Panto. acid 6.1%
Phosphorus 7.5%
Magnesium 13.7%
Zinc 1.8%
Selenium 1.2%
Copper 9.8%
Manganese 31.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*Ice cubes should not exceed 25% of your total ingredients.

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


Comments
This one is good! Reminds me of a ginger beer/margarita combo ;)
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