Avocado Hummus

nutribullet super bowl dip avocado hummus recipe
Why pick between guacamole and hummus when you can have them both in one flavor-packed dip? Score big with a rich and creamy party dip that's also good for you! Made with buttery smooth avocado and topped with crunchy chickpeas, the Avocado Hummus will be your go-to game day snack!
Low Sugar Low Sugar

Ingredients

Nutrition Facts

Recipe: Avocado Hummus
Servings in this Recipe: 10

Nutrition Facts Per Serving

Calories 186.7

% Daily Value*

Total fat 13.5 g 20.8%

Saturated Fat 1.6 g 8.2%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 112.9 mg 4.7%

Total Carbs 32.4 g 10.8%

Dietary Fiber 7.3 g 29.2%

Sugars 5.2 g 0.0%

Alcohol 0.0 g 0.0%

Protein 11.0 g

Vitamin A 1.1%
Vitamin C 5.4%
Calcium 5.5%
Iron 14.9%
Vitamin D 0.0%
Vitamin E 2.3%
Vitamin K 9.0%
Thiamin 20.6%
Riboflavin 8.6%
Niacin 6.5%
Vitamin B-6 14.9%
Folate 70.4%
Vitamin B-12 0.0%
Panto. acid 9.9%
Phosphorus 17.1%
Magnesium 11.8%
Zinc 11.2%
Selenium 3.0%
Copper 21.8%
Manganese 511.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Blend all ingredients, minus the toasted garbanzo beans and the tablespoon of avocado oil, together using the liquid (or aquafaba) from the can of garbanzo beans.
  • Serve the hummus in a medium-sized bowl and garnish with a drizzle of avocado oil and toasted garbanzo beans.
  • Enjoy with whole wheat pita chips!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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