Turmeric has been around for thousands of years, and it’s no wonder why. This aromatic spice boasts an incredibly long list of medicinal and health benefits, from boosting immunity to fighting inflammation.
Turmeric helps with a multitude of health concerns, including fibromyalgia, arthritis, and headaches. It also has cancer-fighting properties and promotes longevity. Want to learn more about the fantastic health benefits of turmeric? Click here for Everything Turmeric! And try this sweet and flavorful smoothie to benefit you and your body from head to toe!
- 1 Banana
- 1 Cup Mango
- 1 Tablespoon Lime Juice
- ½ Teaspoon Turmeric
- 1 Tablespoon Honey
- 1 Cup Unsweetened Almond Milk
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.