Berry Beet Blast

Berry Beet Blast

This red gem of a Blast is a delicious morning treat! Packed with heart-healthy red ingredients, anti-inflammatory turmeric and stomach-settling ginger, and an orange for a punch of vitamin C, you've got all your health bases covered.

And even better, it tastes good, too!

Vegan Dairy Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Berry Beet Blast
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 212.6

% Daily Value*

Total fat 1.6 g 2.5%

Saturated Fat 0.9 g 4.6%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 559.5 mg 23.3%

Total Carbs 47.3 g 15.8%

Dietary Fiber 12.5 g 50.1%

Sugars 32.5 g 0.0%

Alcohol 0.0 g 0.0%

Protein 6.5 g

Vitamin A 5.0%
Vitamin C 251.4%
Calcium 18.8%
Iron 19.2%
Vitamin D 0.0%
Vitamin E 2.0%
Vitamin K 4.1%
Thiamin 18.8%
Riboflavin 21.9%
Niacin 7.0%
Vitamin B-6 18.0%
Folate 34.4%
Vitamin B-12 0.0%
Panto. acid 7.2%
Phosphorus 16.8%
Magnesium 42.0%
Zinc 6.4%
Selenium 9.1%
Copper 18.9%
Manganese 80.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Foods in this Recipe

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Comments
Comment by veradom
June 11, 2015
Substitute for beets? We do have Reds powder.
Hi, I haven't got coconut water. Can I use coconut milk instead?
Comment by renmar1
March 22, 2015
I'm never sure what fruit and vegetable skins are safe to eat. Do you peel the oranges?
Reply by Goaliemom
April 07, 2015
If you click on each fruit/vegy, it will tell you how to use it. Most of the time you do peel the orange.
the juices don't look like they do on here GREENISH BROWN...NOT YELLOW.. spinach, cacao, blueberries, spring water...how are you going to get yellow? but it worked good anyway, jus FYI INFO
Comment by dlmooney
March 06, 2015
Tried it this morning, it was tasty but a little large for me, next time I will cut the ingredients in half. Thank you nutriliving
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