Berry Beet Blast

Berry Beet Blast

This red gem of a Blast is a delicious morning treat! Packed with heart-healthy red ingredients, anti-inflammatory turmeric and stomach-settling ginger, and an orange for a punch of vitamin C, you've got all your health bases covered.

And even better, it tastes good, too!

Vegan Vegan
Dairy Free Dairy Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Berry Beet Blast
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 212.6

% Daily Value*

Total fat 0.6 g 1.0%

Saturated Fat 0.1 g 0.3%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 173.0 mg 7.2%

Total Carbs 49.9 g 16.6%

Dietary Fiber 7.1 g 28.5%

Sugars 38.9 g 0.0%

Alcohol 0.0 g 0.0%

Protein 4.0 g

Vitamin A 5.0%
Vitamin C 311.8%
Calcium 11.0%
Iron 19.2%
Vitamin D 0.0%
Vitamin E 2.0%
Vitamin K 4.1%
Thiamin 18.8%
Riboflavin 5.4%
Niacin 7.1%
Vitamin B-6 10.2%
Folate 30.8%
Vitamin B-12 0.0%
Panto. acid 7.2%
Phosphorus 11.0%
Magnesium 19.4%
Zinc 3.1%
Selenium 2.1%
Copper 13.1%
Manganese 72.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

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Comments
Comment by veradom
June 11, 2015
Substitute for beets? We do have Reds powder.
Hi, I haven't got coconut water. Can I use coconut milk instead?
Comment by renmar1
March 22, 2015
I'm never sure what fruit and vegetable skins are safe to eat. Do you peel the oranges?
Reply by Goaliemom
April 07, 2015
If you click on each fruit/vegy, it will tell you how to use it. Most of the time you do peel the orange.
the juices don't look like they do on here GREENISH BROWN...NOT YELLOW.. spinach, cacao, blueberries, spring water...how are you going to get yellow? but it worked good anyway, jus FYI INFO
Comment by dlmooney
March 06, 2015
Tried it this morning, it was tasty but a little large for me, next time I will cut the ingredients in half. Thank you nutriliving
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