Blackberry Chia Seed Pudding

nutribullet blackberry chia seed pudding recipe
Sweet and tart with a hint of delicious coconut flavor, the Blackberry Chia Seed Pudding is the perfect energy-boosting snack! Made with five simple ingredients, like fiber-rich chia seeds and blackberries, this is a vegan-friendly treat that's low in sugar and high in nutrients your gut and immune system will love!
Vegan Vegan
Dairy Free Dairy Free
Low Sugar Low Sugar

Ingredients

Nutrition Facts

Recipe: Blackberry Chia Seed Pudding
Servings in this Recipe: 2

Nutrition Facts Per Serving

Calories 184.1

% Daily Value*

Total fat 11.2 g 17.2%

Saturated Fat 3.4 g 16.8%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 27.0 mg 1.1%

Total Carbs 19.8 g 6.6%

Dietary Fiber 12.5 g 50.0%

Sugars 4.8 g 0.0%

Alcohol 0.2 g 0.0%

Protein 4.7 g

Vitamin A 6.8%
Vitamin C 13.3%
Calcium 34.1%
Iron 14.1%
Vitamin D 0.0%
Vitamin E 1.8%
Vitamin K 8.9%
Thiamin 11.0%
Riboflavin 3.1%
Niacin 12.4%
Vitamin B-6 0.5%
Folate 5.4%
Vitamin B-12 25.0%
Panto. acid 1.0%
Phosphorus 22.7%
Magnesium 23.1%
Zinc 9.0%
Selenium 20.3%
Copper 14.7%
Manganese 46.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup, except for the chia seeds, and blend until smooth.
  • Remove the blade and stir in the chia seeds with a spoon.
  • Pour mixture into a container and refrigerate overnight, or for at least two hours.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx
Magic Bullet
Magic Bullet
NutriBullet Sport
NutriBullet Sport


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