Chia Coconut Champ
Champs up! Chia, coconut, spinach, and almond milk come together to rock your taste buds' world. This smoothie is all about helping you gain and maintain your healthy weight title!
Ingredients
- 1 Cup Spinach
- 1 Cup Mixed Berries
- 1 Teaspoon Turmeric
- 1 Teaspoon Chia Seeds
- 1 Teaspoon Coconut Butter
- 2 ½ Teaspoons SuperFood Fat Burning Boost
- 1 ½ Cups Unsweetened Almond Milk
Nutrition Facts
Recipe: Chia Coconut Champ
Servings in this Recipe: 1
Nutrition Facts Per Serving
Calories 228.5
% Daily Value*
Total fat 9.2 g
14.1%
Saturated Fat 2.9 g
14.4%
Trans Fat 0.0 g
0.0%
Cholesterol 0.0 mg
0.0%
Sodium 308.2 mg
12.8%
Total Carbs 28.8 g
9.6%
Dietary Fiber 17.7 g
70.8%
Sugars 10.2 g
0.0%
Alcohol 0.0 g
0.0%
Protein 5.7 g
Vitamin A 77.5%
Vitamin C 65.6%
Calcium 76.6%
Iron 17.7%
Vitamin D 0.0%
Vitamin E 7.7%
Vitamin K 216.7%
Thiamin 5.5%
Riboflavin 6.0%
Niacin 7.9%
Vitamin B-6 7.1%
Folate 24.1%
Vitamin B-12 0.0%
Panto. acid 4.2%
Phosphorus 8.8%
Magnesium 18.2%
Zinc 7.6%
Selenium 5.0%
Copper 17.3%
Manganese 74.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Directions
-
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
-
Enjoy!
Foods in this Recipe
This Recipe Can Be Made With:
Comments
