Collard Greens Smoothie

Collard Greens Smoothie

I love sautéed fresh greens, especially collard greens! Heart health superstars, they're also great for bone health and are low in calories—the perfect leafy green to add to your morning smoothie!

While collard greens are typically cooked in fat to bring out the flavor, they can be slightly bitter on their own. Add them to a smoothie with your favorite fruits and you’ve got yourself a nutrient-rich treat!

Ingredients

Nutrition Facts

Recipe: Collard Greens Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 250.4

% Daily Value*

Total fat 1.6 g 2.4%

Saturated Fat 0.3 g 1.7%

Trans Fat 0.0 g 0.0%

Cholesterol 7.1 mg 2.4%

Sodium 70.5 mg 2.9%

Total Carbs 46.4 g 15.5%

Dietary Fiber 7.3 g 29.1%

Sugars 28.0 g 0.0%

Alcohol 0.0 g 0.0%

Protein 17.7 g

Vitamin A 38.5%
Vitamin C 118.3%
Calcium 27.2%
Iron 5.7%
Vitamin D 0.0%
Vitamin E 5.2%
Vitamin K 217.2%
Thiamin 8.5%
Riboflavin 33.0%
Niacin 9.1%
Vitamin B-6 29.6%
Folate 24.6%
Vitamin B-12 17.8%
Panto. acid 10.9%
Phosphorus 24.9%
Magnesium 17.5%
Zinc 7.9%
Selenium 22.3%
Copper 11.4%
Manganese 52.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*Ice cubes should not exceed 25% of your total ingredients.

Directions

  • Add all ingredients to your Tall cup and extract for 30 seconds or until smooth.
  • Enjoy!

Notes

  • Change it up by adding other fruits like pineapple and mango!
  • You can also use baby collard greens instead.

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx




Comments
No Avatar

Thank you for your comment! It is pending approval and should be posted shortly.

NUTRIBULLET JUST GOT SMARTER >>