Cramps Be Gone!

cramp remedy smoothie recipe nutribullet
Fueling for athletic performance can sometimes lead to unexpected consequences. Cramps, dehydration, and a number of other issues can arise when you're not adequately fueled. This recipe helps fight those issues with foods that are high in potassium and magnesium.
Vegan Vegan
Dairy Free Dairy Free

Ingredients

Nutrition Facts

Recipe: Cramps Be Gone!
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 227.3

% Daily Value*

Total fat 1.6 g 2.4%

Saturated Fat 0.6 g 3.1%

Cholesterol 0.0 mg 0.0%

Sodium 115.0 mg 4.8%

Total Carbs 51.6 g 17.2%

Dietary Fiber 6.9 g 27.7%

Sugars 35.7 g 0.0%

Alcohol 0.0 g 0.0%

Protein 4.7 g

Vitamin A 46.6%
Vitamin C 226.7%
Calcium 12.1%
Iron 14.3%
Vitamin D 0.0%
Vitamin E 3.1%
Vitamin K 105.2%
Thiamin 13.2%
Riboflavin 5.6%
Niacin 5.6%
Vitamin B-6 6.4%
Folate 20.4%
Vitamin B-12 0.0%
Panto. acid 6.9%
Phosphorus 8.6%
Magnesium 18.7%
Zinc 2.6%
Selenium 3.7%
Copper 10.0%
Manganese 40.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add ingredients to your Tall cup and extract until smooth, about 30 seconds.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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