Flaxin' Out

blueberry smoothie recipe nutribullet

Did you know that those teeny tiny flax seeds actually pack a huge nutritional punch? They’re rich in heart-healthy omega-3 fatty acids, fiber and minerals that can help lower cholesterol and improve digestion. There are many ways to reap all the health benefits of flax seeds, from sprinkling them on top of your yogurt or oatmeal to baking them into muffins. So why not add them to your NutriBlast smoothies?

The Flaxin’ Out has two heaping tablespoons of heart-healthy flax seeds to give your body a ton of essential nutrients. Combine that with sweet bananas and blueberries, creamy avocado and our Superfood Cleansing Greens for a delicious and nutritious smoothie that’ll power you through the day!

Vegan Dairy Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Flaxin' Out
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 371.3

% Daily Value*

Total fat 18.8 g 28.9%

Saturated Fat 1.6 g 8.2%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 307.2 mg 12.8%

Total Carbs 46.6 g 15.5%

Dietary Fiber 16.1 g 64.5%

Sugars 21.4 g 0.0%

Alcohol 0.0 g 0.0%

Protein 10.5 g

Vitamin A 194.6%
Vitamin C 51.5%
Calcium 77.3%
Iron 15.7%
Vitamin D 0.0%
Vitamin E 7.7%
Vitamin K 227.7%
Thiamin 30.4%
Riboflavin 13.8%
Niacin 12.2%
Vitamin B-6 26.4%
Folate 31.1%
Vitamin B-12 0.0%
Panto. acid 10.7%
Phosphorus 19.5%
Magnesium 34.4%
Zinc 10.6%
Selenium 9.0%
Copper 24.1%
Manganese 73.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx Unit
NutriBullet Rx
NutriBullet PRO
NutriBullet MAX
NutriBullet Sport
NutriBullet Sport
 NutriBullet University PRO
NutriBullet Uni PRO




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