Fresh is Best Classic Hummus

nutribullet blender classic hummus recipe

Nothing beats homemade hummus. A staple in the Mediterranean diet, this popular dip is delicious on sandwiches, alongside pita chips, or served with fresh cut veggies. While there are all kinds of varieties to try – ranging from avocado to pumpkin – sometimes classic is the way to go. The main ingredient: garbanzo beans offer plant-based protein in a fiber-filled, nutrient-rich package.

Ingredients

Nutrition Facts

Recipe: Fresh is Best Classic Hummus
Servings in this Recipe: 20

Nutrition Facts Per Serving

Calories 66.8

% Daily Value*

Total fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.3%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 55.6 mg 2.3%

Total Carbs 18.2 g 6.1%

Dietary Fiber 3.7 g 14.6%

Sugars 3.1 g 0.0%

Alcohol 0.0 g 0.0%

Protein 6.0 g

Vitamin A 1.8%
Vitamin C 6.6%
Calcium 2.4%
Iron 7.8%
Vitamin D 0.0%
Vitamin E 1.8%
Vitamin K 12.5%
Thiamin 10.2%
Riboflavin 4.0%
Niacin 2.6%
Vitamin B-6 7.9%
Folate 38.9%
Vitamin B-12 0.0%
Panto. acid 4.6%
Phosphorus 8.2%
Magnesium 6.0%
Zinc 5.6%
Selenium 0.8%
Copper 10.4%
Manganese 294.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add ingredients and blend until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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