Garden Party Soup

Garden Party Soup

Made especially for NutriBullet Rx, this recipe yields incredibly delicious veggie soup in just 7 minutes! Simply wash your veggies, toss them in and NutriBullet Rx does the rest. You’ll be rewarded with intensely flavorful vegetable soup perfect for lunch, dinner or anytime the craving strikes.

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Want to make this in your NutriBullet or NutriBullet PRO? Add all ingredients to your Tall Cup in batches and extract for about 30 seconds. Simmer the soup in a pan over the stovetop for about 5 minutes, or until heated through.

Vegan Vegan
Kid Friendly Kid Friendly
Dairy Free Dairy Free
Low Sugar Low Sugar
Nut Free Nut Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Garden Party Soup
Servings in this Recipe: 2

Nutrition Facts Per Serving

Calories 117.6

% Daily Value*

Total fat 2.5 g 3.8%

Saturated Fat 0.1 g 0.4%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 164.1 mg 6.8%

Total Carbs 16.1 g 5.4%

Dietary Fiber 8.0 g 31.9%

Sugars 13.0 g 0.0%

Alcohol 0.0 g 0.0%

Protein 3.6 g

Vitamin A 300.4%
Vitamin C 120.4%
Calcium 12.9%
Iron 23.8%
Vitamin D 0.0%
Vitamin E 4.0%
Vitamin K 360.8%
Thiamin 5.7%
Riboflavin 7.7%
Niacin 5.6%
Vitamin B-6 9.7%
Folate 29.5%
Vitamin B-12 0.0%
Panto. acid 3.5%
Phosphorus 5.9%
Magnesium 11.8%
Zinc 3.4%
Selenium 1.0%
Copper 6.8%
Manganese 27.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Colossal Cup and extract for 30 seconds, or until smooth.
  • Heat blended mixture over stove top until warm.
  • Garnish with fresh-cracked salt and pepper and enjoy!

Notes

  • Use vegetable broth in place of water for a more flavorful soup.
  • Add 2 tsp of your favorite hot sauce for a kick!

This Recipe Can Be Made With:

NutriBullet Rx
NutriBullet Rx


Comments
can I put hot vegetables in the nutribullet without causing any harm like exploded or something like that
Reply by lisag2002
January 18, 2016
No, as far as I've read, you need to let the ingredients cool down before you extract and heat (if using rx model)
Comment by Eva541
May 18, 2015
Question: do you use beets or beet greens? The pictures show one thing and the ingredient list says another.
Comment by AmyHakan
April 23, 2015
Love this soup! I added a few chilli flakes to mine, tasted amazing.
Mine came out green looking..... I used kale instead of spinach
love this recipe, it was really cold out side, nice and healthy hot soup,did not have to worry about sodium or sugar
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