Tough morning? Don't worry - no judgments here! As a matter of fact, this Blast will help calm whatever ill feelings you're left with the morning after a hectic night out.
It's got just the ingredients you need: coconut water will help you rehydrate, restoring lost electrolytes, while banana will help replenish lost potassium due to alcohol's diuretic effects. Ginger reduces feelings of nausea and motion sickness and oats will give you that final energy boost you'll need to fight off morning fatigue.
And even if your night out wasn't that hectic, this Blast still makes an excellent breakfast, filling you up without weighing you down.
- 1 Cup Kale
- ½ Cup Blueberries
- 1 Banana
- 1 Tablespoon SuperFood Cleansing Greens
- ½ Inch Ginger
- ½ Cup Oats
- ½ Cup Coconut Water
- 1 Cup Unsweetened Almond Milk
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.