Healthy Heart Smoothie

Healthy Heart Smoothie

To prevent heart diseases and live a healthy life, it's important to treat your heart right, so why not treat it to a Healthy Heart Smoothie?

This smoothie is packed with ingredients that supply your body with antioxidants, heart-healthy fats, and omega-3s to help keep your heart strong and healthy. Leafy greens, like spinach, contain nitrates that may help reduce the risk of heart attack and stroke, while avocados provide the body with monounsaturated fats to help maintain healthy cholesterol levels. Walnuts and hemp milk give your body plenty of omega-3 fatty acids that have been shown to not only lower the risk of heart disease but also promote brain health!

Vegan Vegan

Ingredients

Nutrition Facts

Recipe: Healthy Heart Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 440.3

% Daily Value*

Total fat 35.6 g 54.7%

Saturated Fat 2.5 g 12.6%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 53.1 mg 2.2%

Total Carbs 32.8 g 10.9%

Dietary Fiber 11.9 g 47.7%

Sugars 18.4 g 0.0%

Alcohol 0.0 g 0.0%

Protein 14.3 g

Vitamin A 60.9%
Vitamin C 108.3%
Calcium 12.9%
Iron 36.9%
Vitamin D 0.0%
Vitamin E 9.3%
Vitamin K 212.9%
Thiamin 14.3%
Riboflavin 11.6%
Niacin 11.4%
Vitamin B-6 19.5%
Folate 39.4%
Vitamin B-12 0.0%
Panto. acid 11.6%
Phosphorus 15.3%
Magnesium 24.2%
Zinc 10.9%
Selenium 2.9%
Copper 32.8%
Manganese 81.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


Comments
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