Immunity Boost

immunity boosting smoothie recipe nutribullet

The harder you push yourself during physical activity, the harder your immune system has to work. Initially, there is a positive correlation between exercise and immune response, but when you push too hard, it can wreak havoc on your immune system, leaving you more susceptible to infections and illness.

Use this Immune Boost Blast to revamp your immune system and prevent exercise or physical activity to harm your immune response.

Vegan Vegan
Dairy Free Dairy Free
Low Sugar Low Sugar
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Immunity Boost
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 291.4

% Daily Value*

Total fat 13.3 g 20.5%

Saturated Fat 1.8 g 9.0%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 317.1 mg 13.2%

Total Carbs 35.6 g 11.9%

Dietary Fiber 15.3 g 61.3%

Sugars 12.8 g 0.0%

Alcohol 0.0 g 0.0%

Protein 14.8 g

Vitamin A 73.1%
Vitamin C 218.5%
Calcium 77.0%
Iron 21.4%
Vitamin D 0.0%
Vitamin E 8.9%
Vitamin K 225.1%
Thiamin 7.9%
Riboflavin 7.9%
Niacin 9.0%
Vitamin B-6 19.5%
Folate 28.5%
Vitamin B-12 0.0%
Panto. acid 5.4%
Phosphorus 24.8%
Magnesium 36.6%
Zinc 11.5%
Selenium 3.1%
Copper 20.5%
Manganese 83.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


Comments
I tried and very delicious..add some nix berries fr great taste
I tried and very delicious..add some nix berries fr great taste
Comment by purpose50
January 28, 2015
will be trying this tomorrow morning for breakfast....
Comment by Elaine139
January 24, 2015
What is nutritional yeast? Does it come under another name?
Reply by karentomsoup
January 25, 2015
Nutritional Yeast is primary grown on molasses. This natural source produces yeast flakes containing a full spectrum of essential amino acids and a balanced variety of B vitamins. These premium vegetarian flakes are unsweetened, non-GMO and naturally low in fat and sodium. KAL Nutritional Yeast is specially fortified with B vitamins for additional dietary support. Traditional brewer's yeast is produced through the brewing process and can have a bitter aftertaste. Since KAL Nutritional Yeast is primary grown, only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods. This is from the VitaminShoppe.com.
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