Inflamed No More!

Inflamed No More!

Inflammation got you feeling, well, inflamed? Try this anti-inflammatory recipe to cool your inflamed jets! Green tea is a powerful anti-inflammatory ingredient thanks to all the antioxidants it packs. Wheatgrass, pineapple, cherries, and walnuts are also excellent inflammation-fighting foods that rich in omega-3 fatty acids and enzymes - just what your body needs!

Vegan Dairy Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Inflamed No More!
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 224.5

% Daily Value*

Total fat 11.3 g 17.4%

Saturated Fat 1.1 g 5.6%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 29.4 mg 1.2%

Total Carbs 31.5 g 10.5%

Dietary Fiber 7.3 g 29.3%

Sugars 16.7 g 0.0%

Alcohol 0.0 g 0.0%

Protein 6.6 g

Vitamin A 83.8%
Vitamin C 74.8%
Calcium 9.1%
Iron 49.7%
Vitamin D 0.0%
Vitamin E 1374.2%
Vitamin K 220.9%
Thiamin 639.7%
Riboflavin 13118.2%
Niacin 1087.2%
Vitamin B-6 1691.1%
Folate 23.7%
Vitamin B-12 0.8%
Panto. acid 313.1%
Phosphorus 14.0%
Magnesium 23.3%
Zinc 361.1%
Selenium 10.3%
Copper 94.9%
Manganese 6114.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

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Comments
Comment by dwndiego
February 22, 2015
A cup of spinach or other leaves, is that loose or semi packed?
Comment by Ruthseiler
February 20, 2015
Do you soak the chia seeds first or just add them in?
Comment by Gabbygirl123
February 12, 2015
when you say a dash of wheat grass is it dried in the spice area help!!!!
Comment by grandvision
August 26, 2014
Is green tea supposed to be green? What I drink looks brown! It's not organic.
Comment by Meisha35
July 04, 2014
can you use tart cherry juice concentrate?
Comment by gooch69
August 09, 2013
would it be ok to use pineapple in the cans
Comment by mjwelch
August 08, 2013
Can someone tell me how much wheatgrass I should be adding? Can't picture a "dash" of blades of grass! It's a totally new foodgroup to me.
Comment by Lutabell
June 27, 2013
Where I live, Cherries are $5.99 a POUND!
Reply by csharon1
February 12, 2014
well, you can always just purchase 5 of them, maybe 10 if you think your gonna like the drink.
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