Conventional treatments for conditions like fibromyalgia include prescribing painkillers and/or antidepressants, but by fighting the muscle, joint and sleep issues usually associated with these conditions, we can help ease inflammation and related illnesses at the source. Dark green leafies, flax seeds, and the omega fatty acids found in avocado can help you feel better by putting something delicious and nutritious in your body.
- 2 Cups Kale
- ½ Avocado
- 1 Apple
- ⅓ Cup Blueberries
- 1 Tablespoon Flax Seeds
- ¼ Cup Oats
- 1 ½ Cups Unsweetened Almond Milk
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.