Matcha Green Tea Ice Cream

healthy matcha green tea ice cream

Bananas are deliciously sweet all on their own. But when you freeze them, some sort of magic happens: nice cream! You can blend frozen bananas into a healthy ice cream treat!

There are many flavors to try but for a mighty boost of antioxidants, there's the Matcha Green Tea Nice Cream! This sophisticated, tea-infused dessert will cool you down and give you an energy boost. With just four simple ingredients and a few minutes, you can sit back, relax, and enjoy a delicious and guilt-free frozen treat. It’s sweet enough to be served as dessert, yet healthy enough to have for breakfast!

Vegan Dairy Free Nut Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Matcha Green Tea Ice Cream
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 212.2

% Daily Value*

Total fat 0.7 g 1.1%

Saturated Fat 0.2 g 1.2%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 3.4 mg 0.1%

Total Carbs 53.3 g 17.8%

Dietary Fiber 5.9 g 23.7%

Sugars 30.7 g 0.0%

Alcohol 0.7 g 0.0%

Protein 2.6 g

Vitamin A 3.2%
Vitamin C 50.8%
Calcium 1.3%
Iron 4.0%
Vitamin D 0.0%
Vitamin E 1.0%
Vitamin K 1.6%
Thiamin 5.2%
Riboflavin 9.9%
Niacin 7.0%
Vitamin B-6 37.9%
Folate 10.6%
Vitamin B-12 0.0%
Panto. acid 7.0%
Phosphorus 4.8%
Magnesium 14.2%
Zinc 2.2%
Selenium 3.1%
Copper 8.8%
Manganese 28.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Chop the frozen bananas into bite-sized pieces.
  • Add all ingredients to your Tall Cup and extract for 1 minute, or until completely smooth.
  • Serve with an extra dash of matcha green tea powder and toasted coconut.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx
NutriBullet PRO
NutriBullet MAX




Comments
Comment by mlg85
March 20, 2017
Sadly, this did not work (I have a new Nutribullet 1000W). Not enough liquid so the mix was stuck in one spot while the motor strained. Had to use the food processor instead.
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