Matcha Green Tea Ice Cream

healthy matcha green tea ice cream

Bananas are deliciously sweet all on their own. But when you freeze them, some sort of magic happens: nice cream! You can blend frozen bananas into a healthy ice cream treat!

There are many flavors to try but for a mighty boost of antioxidants, there's the Matcha Green Tea Nice Cream! This sophisticated, tea-infused dessert will cool you down and give you an energy boost. With just four simple ingredients and a few minutes, you can sit back, relax, and enjoy a delicious and guilt-free frozen treat. It’s sweet enough to be served as dessert, yet healthy enough to have for breakfast!

Vegan Vegan
Dairy Free Dairy Free
Nut Free Nut Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Matcha Green Tea Ice Cream
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 212.2

% Daily Value*

Total fat 0.7 g 1.1%

Saturated Fat 0.2 g 1.2%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 3.4 mg 0.1%

Total Carbs 53.3 g 17.8%

Dietary Fiber 5.9 g 23.7%

Sugars 30.7 g 0.0%

Alcohol 0.7 g 0.0%

Protein 2.6 g

Vitamin A 3.2%
Vitamin C 50.8%
Calcium 1.3%
Iron 4.0%
Vitamin D 0.0%
Vitamin E 1.0%
Vitamin K 1.6%
Thiamin 5.2%
Riboflavin 9.9%
Niacin 7.0%
Vitamin B-6 37.9%
Folate 10.6%
Vitamin B-12 0.0%
Panto. acid 7.0%
Phosphorus 4.8%
Magnesium 14.2%
Zinc 2.2%
Selenium 3.1%
Copper 8.8%
Manganese 28.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Chop the frozen bananas into bite-sized pieces.
  • Add all ingredients to your Tall Cup and extract for 1 minute, or until completely smooth.
  • Serve with an extra dash of matcha green tea powder and toasted coconut.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


Comments
Comment by milonk60301
December 21, 2018
Does this need to be made with a specific matcha powder? I have Tenzo Tea’s organic matcha but a lot of them look the same https://tenzotea.co/pages/what-is-matcha
Comment by mlg85
March 20, 2017
Sadly, this did not work (I have a new Nutribullet 1000W). Not enough liquid so the mix was stuck in one spot while the motor strained. Had to use the food processor instead.
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