Have this Blast daily to start getting your digestion back on track. Thanks to their high fiber concentration, the combination of dates and citrus in this Blast may help regulate your digestion. Sweet potatoes are also great constipation fighters, so get ready to get moving!
- 1 Cup Romaine
- ½ Cup Sweet Potatoes, cooked and cooled
- ½ Orange, peeled
- 2 Dates, pitted
- 5 Walnuts
- ½ Teaspoon Cinnamon
- 1 ½ Cups Water
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.