Peas and Thank You

Peas and Thank You

Don't turn your nose at peas! They're deceptively sweet and add a delicious flavor to your smoothie that you won't believe until you try it! This recipe was featured in our NutriBullet University program, which helps bring healthy eating to students across the country. If they could do it, you can, too!

Did you know that green peas have twice the amount of protein found in most vegetables? They’re also rich in fiber to help maintain healthy cholesterol levels, as well as vitamin C, which helps keep your immune system healthy.

This recipe combines nutrient-packed peas with energy-boosting foods, like bananas and rolled oats, and fiber-rich greens to make a smoothie that your body and taste buds will thank you for!

Vegan Vegan
Dairy Free Dairy Free
Low Sugar Low Sugar
Nut Free Nut Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Peas and Thank You
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 285.2

% Daily Value*

Total fat 3.3 g 5.1%

Saturated Fat 0.2 g 1.0%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 146.7 mg 6.1%

Total Carbs 59.9 g 20.0%

Dietary Fiber 5.0 g 19.9%

Sugars 10.7 g 0.0%

Alcohol 0.0 g 0.0%

Protein 4.7 g

Vitamin A 64.6%
Vitamin C 52.8%
Calcium 8.5%
Iron 11.1%
Vitamin D 0.0%
Vitamin E 2.5%
Vitamin K 208.0%
Thiamin 12.1%
Riboflavin 10.6%
Niacin 7.5%
Vitamin B-6 18.6%
Folate 25.2%
Vitamin B-12 0.0%
Panto. acid 5.0%
Phosphorus 10.6%
Magnesium 17.1%
Zinc 6.9%
Selenium 4.6%
Copper 10.0%
Manganese 41.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Notes

  • Change up the recipe by switching out green peas for 1/4 cup of edamame, which is also rich in protein and antioxidants!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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