You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout.
The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.
This smoothie isn’t just great for your body; it’s great for your taste buds, too! Give this sweet and delicious treat a try after your next workout!
- 1 Cup Spinach
- 1 Banana, frozen
- 1 Tablespoon Almond Butter
- 2 Tablespoons Plain Nonfat Greek Yogurt
- 1 Teaspoon Honey
- 1 ½ Cups Coconut Water
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.