Pineapple Ginger Energy Smoothie

nutribullet energizing green smoothie with pineapple and anti-inflammatory ginger

Wake up your taste buds and your body with this energizing green smoothie! Fresh ginger and pineapple make a winning flavor combination that will not only perk you up, but also help fight inflammation. Combine that with protein-packed Greek yogurt and fiber-rich greens and your energy will be at optimum level, ready to get your day going or fuel your body before your workout!

Nut Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Pineapple Ginger Energy Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 278.7

% Daily Value*

Total fat 1.2 g 1.9%

Saturated Fat 0.3 g 1.6%

Trans Fat 0.0 g 0.0%

Cholesterol 7.1 mg 2.4%

Sodium 85.5 mg 3.6%

Total Carbs 52.0 g 17.3%

Dietary Fiber 5.7 g 22.9%

Sugars 33.4 g 0.0%

Alcohol 0.0 g 0.0%

Protein 17.5 g

Vitamin A 59.6%
Vitamin C 160.6%
Calcium 22.1%
Iron 9.4%
Vitamin D 0.0%
Vitamin E 2.6%
Vitamin K 183.2%
Thiamin 14.6%
Riboflavin 34.1%
Niacin 10.3%
Vitamin B-6 35.7%
Folate 29.7%
Vitamin B-12 17.8%
Panto. acid 11.9%
Phosphorus 24.4%
Magnesium 22.8%
Zinc 8.5%
Selenium 21.8%
Copper 17.9%
Manganese 104.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*Ice cubes should not exceed 25% of your total ingredients.

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx




Comments
Comment by Shelby1970
December 11, 2015
I found that a tablespoon of ginger is too much! Tried it the second time with only a dessert spoon of ginger and it was much better, the ginger gives it a nice kick but not too overpowering.😀
Comment by Sandrajean
August 21, 2015
Is this recipe a 1 serving or 2? Can I save 1/2 for later, or do I have to drink it all now?
Comment by reedip
July 28, 2015
Is this fresh grated ginger or powder?
Comment by veradom
July 10, 2015
Is this really 1 tablespoon ginger? Just seems like a lot.
Reply by craigandlynne
September 11, 2015
I just made it as per the recipe and the ginger has got a bit of a kick to it. If you're not a huge ginger fan I'd go half a tablespoon max
Reply by hdg1976
July 14, 2015
I think it's a tblspn of real ginger... I tried just over a tsp of powder and it seems strong to me too.
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