Pineapple Kale Express

nutribullet pineapple kale green smoothie with coconut
Throw gut health worries away with a Pineapple Kale Express! Made with nutrient-rich kale, sweet pineapple, and fresh ginger root for an anti-inflammatory boost, this smoothie is sure to become a favorite. Another NutriBullet winner!
Low Sugar Low Sugar

Ingredients

Nutrition Facts

Recipe: Pineapple Kale Express
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 141.8

% Daily Value*

Total fat 7.4 g 11.4%

Saturated Fat 3.0 g 15.0%

Trans Fat 0.0 g 0.0%

Cholesterol 0.5 mg 0.2%

Sodium 294.6 mg 12.3%

Total Carbs 15.9 g 5.3%

Dietary Fiber 4.2 g 16.7%

Sugars 9.4 g 0.0%

Alcohol 0.0 g 0.0%

Protein 3.9 g

Vitamin A 47.9%
Vitamin C 98.4%
Calcium 72.4%
Iron 4.6%
Vitamin D 0.0%
Vitamin E 1.0%
Vitamin K 141.7%
Thiamin 6.1%
Riboflavin 4.4%
Niacin 3.3%
Vitamin B-6 7.5%
Folate 10.2%
Vitamin B-12 1.1%
Panto. acid 2.5%
Phosphorus 4.5%
Magnesium 5.8%
Zinc 2.4%
Selenium 3.0%
Copper 19.4%
Manganese 51.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
*Ice cubes should not exceed 25% of your total ingredients.

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx
Magic Bullet
Magic Bullet


Comments
Comment by CorrinaT29407
February 05, 2019
I made this today for my boost start. It was ok. Kind of bland. I taste more of the kale than any other ingredient. I think I will add a little more of the coconut and pineapple just to give it a little more balance in the flavor department. My daughter says it kinda like drinking grass. Keep in mind she is a sugar fanatic.
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