Protein-Packed Pumpkin Pie Smoothie

spinach pumpkin pie smoothie recipe nutribullet

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree.

Pumpkin puree is a must-have in our pantries, not only for our smoothie recipes but also as a cooking staple. It provides huge amounts of fiber, antioxidants, vitamins and amino acids that promote a healthier you on all fronts of health. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

Vegan Vegan
Kid Friendly Kid Friendly
Dairy Free Dairy Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Protein-Packed Pumpkin Pie Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 351.1

% Daily Value*

Total fat 14.5 g 22.4%

Saturated Fat 2.1 g 10.6%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 471.9 mg 19.7%

Total Carbs 43.4 g 14.5%

Dietary Fiber 9.0 g 35.9%

Sugars 21.8 g 0.0%

Alcohol 0.0 g 0.0%

Protein 18.3 g

Vitamin A 183.7%
Vitamin C 114.7%
Calcium 80.5%
Iron 29.4%
Vitamin D 0.0%
Vitamin E 7.3%
Vitamin K 366.6%
Thiamin 14.1%
Riboflavin 15.5%
Niacin 11.4%
Vitamin B-6 23.8%
Folate 40.1%
Vitamin B-12 0.0%
Panto. acid 7.8%
Phosphorus 15.0%
Magnesium 31.2%
Zinc 10.5%
Selenium 4.7%
Copper 32.9%
Manganese 95.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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