Pumpkin Hummus

nutribullet savory pumpkin hummus recipe with pita chips
Pumpkins aren't just for spiced lattes and pies anymore. Savory and garlicky, the Pumpkin Hummus is a delicious appetizer that tastes like autumn! If you can't get enough of pumpkins this festive season, then this creamy hummus dip is a must-try!
Vegan

Ingredients

Nutrition Facts

Recipe: Pumpkin Hummus
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 251.5

% Daily Value*

Total fat 10.7 g 16.4%

Saturated Fat 1.4 g 7.0%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 511.5 mg 21.3%

Total Carbs 72.3 g 24.1%

Dietary Fiber 14.1 g 56.6%

Sugars 12.8 g 0.0%

Alcohol 0.0 g 0.0%

Protein 23.9 g

Vitamin A 100.4%
Vitamin C 26.6%
Calcium 14.3%
Iron 34.6%
Vitamin D 0.0%
Vitamin E 5.0%
Vitamin K 13.3%
Thiamin 46.6%
Riboflavin 20.8%
Niacin 13.7%
Vitamin B-6 31.9%
Folate 146.0%
Vitamin B-12 0.0%
Panto. acid 19.1%
Phosphorus 39.4%
Magnesium 25.8%
Zinc 24.6%
Selenium 8.3%
Copper 49.6%
Manganese 1086.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Place ingredients into the Magic Bullet Blender Cup and blend until smooth.
  • Adjust seasoning as desired.
  • Serve alongside pita chips or veggie crudité!
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx




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