It’s that time of year again, where it seems like EVERYTHING has a little bit of pumpkin spice dusted over it. You may roll your eyes at the sight of yet another pumpkin smoothie recipe, pumpkin pie or pumpkin flavored salsa, but pumpkin does have a lot of benefits to its consumption. Just one cup of fall’s favorite squash has over 200 percent of your daily recommended intake of vitamin A, which is important for eyesight protection, along with 3 grams of fiber and only 49 calories.
So imagine combining all the benefits from pumpkin with the benefits from matcha. Matcha powder, which is the highest quality powdered green tea available, has been said to have countless benefits, including the ability to boost metabolism, lower cholesterol and prevent disease by delivering a bevy of antioxidants to our bodies. This delicious gluten and grain free recipe is a healthy Halloween treat your friends and family won’t get enough of!