Quinoa Migraine Elixer

Quinoa Migraine Elixer

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Though bananas are often thought to be a trigger for migraines, they are full of the vitamin B6, a known migraine pain reliever. Similarly,  almonds contain lots of magnesium, which migraine sufferers often lack. Also rich in magnesium? Quinoa! Quinoa provides over 20% of your daily magnesium requirement. 

Ingredients

Directions

  • Add all solid ingredients into tall cup
  • Fill to MAX line with liquids
  • Blend until smooth, approximately 30 seconds

Foods in this Recipe

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Reply by GymiGhoe8
February 05, 2015
You always mill Quinoa, if you tap on Quinoa it will bring you to a page that explains anything and everything you want to know about Quinoa

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