Quinoa Migraine Elixer


Though bananas are often thought to be a trigger for migraines, they are full of the vitamin B6, a known migraine pain reliever. Similarly,  almonds contain lots of magnesium, which migraine sufferers often lack. Also rich in magnesium? Quinoa! Quinoa provides over 20% of your daily magnesium requirement. 



  • Add all solid ingredients into tall cup
  • Fill to MAX line with liquids
  • Blend until smooth, approximately 30 seconds

Foods in this Recipe

  • Tags:
  • Migraine
  • Headache
  • Pain Relief
  • Quinoa
  • Banana
  • Almond Butter
  • Cacao
  • Almond Milk
jenmancinelli on December 27, 2014
Do you cook the Quinoa for this recipe?
GymiGhoe8 on February 05, 2015
You always mill Quinoa, if you tap on Quinoa it will bring you to a page that explains anything and everything you want to know about Quinoa

Share Your Thoughts

No Avatar

Thanks! Your comment was posted and is awaiting moderation.

What will Nature Prescribe For You?

Nature's Prescription

Health Assessment

Take Now

View and Save

Your Favorite


On Your Mobile Device

Free Download for iOS and Android
Jasmin Ran Her First Marathon Last Week.
Share. Get Featured. Inspire Others.
Share Your Story
See More Stories.