Raw Pecan Chocolate Brownies

raw and healthy pecan chocolate brownies recipe

A special meal simply would not be complete without a sweet, chocolate treat! I cannot think of a better way to treat yourself and your body than with a delectable dessert that is loaded with fiber, vitamins, nutrients, antioxidants, and gooey chocolate frosting! Rich, decadent, and guilt-free, these brownies are sure to please and a breeze to make!

Dairy Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Raw Pecan Chocolate Brownies
Servings in this Recipe: 12

Nutrition Facts Per Serving

Calories 273.8

% Daily Value*

Total fat 14.8 g 22.8%

Saturated Fat 5.2 g 26.0%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 78.7 mg 3.3%

Total Carbs 34.2 g 11.4%

Dietary Fiber 10.5 g 42.2%

Sugars 22.5 g 0.0%

Alcohol 0.2 g 0.0%

Protein 4.0 g

Vitamin A 0.8%
Vitamin C 0.2%
Calcium 4.9%
Iron 13.2%
Vitamin D 0.0%
Vitamin E 0.4%
Vitamin K 1.2%
Thiamin 4.8%
Riboflavin 1.8%
Niacin 2.6%
Vitamin B-6 4.1%
Folate 1.5%
Vitamin B-12 0.0%
Panto. acid 2.8%
Phosphorus 4.1%
Magnesium 6.1%
Zinc 3.6%
Selenium 0.6%
Copper 10.0%
Manganese 24.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Line a baking sheet with parchment paper.
  • Place the dates, pecans, 6 tablespoons of cacao powder, 1 teaspoon of vanilla extract, 2 to 3 tablespoons of water, and sea salt into the NutriBullet Tall Cup and blend until slightly lumpy.
  • Press this mixture evenly into the parchment paper-lined baking sheet. You can place baking sheet into the freezer while you make the frosting, just to firm things up a bit, but it’s not necessary.
  • Next, clean your Tall Cup and place the remaining ingredients into the cup. Blend until smooth and spread evenly over the brownie mixture.
  • Refrigerate for 1 to 2 hours for best brownie-like consistency.
  • Enjoy!

Foods in this Recipe

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx




Comments
No Avatar

Thank you for your comment! It is pending approval and should be posted shortly.

TAKE 20% OFF ALL NUTRIBULLETS! >>