Rosemary Green Beans with Walnuts

rosemary green bean recipe

When it comes to side dishes, it’s always good to offer guests a couple of veggie options. This one celebrates spring and the delicious bounty that comes with it! These beans are slightly charred and loaded with the fabulous flavors of spring that everyone will love!

Vegan Low Sugar

Ingredients

Nutrition Facts

Recipe: Rosemary Green Beans with Walnuts
Servings in this Recipe: 4

Nutrition Facts Per Serving

Calories 185.4

% Daily Value*

Total fat 16.8 g 25.9%

Saturated Fat 2.0 g 10.1%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 106.3 mg 4.4%

Total Carbs 11.8 g 3.9%

Dietary Fiber 5.1 g 20.3%

Sugars 4.5 g 0.0%

Alcohol 0.0 g 0.0%

Protein 4.6 g

Vitamin A 18.3%
Vitamin C 27.4%
Calcium 8.2%
Iron 12.4%
Vitamin D 0.0%
Vitamin E 5.3%
Vitamin K 28.1%
Thiamin 10.7%
Riboflavin 9.4%
Niacin 5.5%
Vitamin B-6 14.2%
Folate 15.2%
Vitamin B-12 0.0%
Panto. acid 3.6%
Phosphorus 9.9%
Magnesium 14.5%
Zinc 5.4%
Selenium 2.2%
Copper 16.4%
Manganese 40.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Rinse green beans and trim the stems off the tips.
  • Place green beans in a shallow baking dish and toss with olive oil.
  • Next, put walnuts and rosemary in the Veggie Bullet blender and pulse 5-6 times in order to chop, but not puree the mixture.
  • Sprinkle this mixture over the green beans and season with sea salt and pepper.
  • Bake at 475 for about 15 minutes or until you see brown charring on the beans.
  • Enjoy!

Notes

  • Don't own a Veggie Bullet yet? Use a hand spiralizer to spiralize your fruits and veggies, a food processor to shred and chop, and a knife and cutting board to slice. Expect additional prep time and counter space.

Foods in this Recipe

This Recipe Can Be Made With:

Veggie Bullet
Veggie Bullet




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NUTRIBULLET JUST GOT SMARTER >>