Antioxidants aren’t just a trend – they’re necessary for the upkeep and repair of your body’s most important systems. By slowing and even preventing the oxidation of your body’s cells, they can help keep your skin, nerves, immune system, and more in optimal condition.
Try this smoothie to boost your body’s antioxidant load and slow the aging process one superfood at a time!
- 1 Cup Kale
- ½ Cup Blueberries
- ½ Cup Strawberries
- 1 Date, pitted
- 2 Tablespoons Goji Berries
- 1 Tablespoon Chia Seeds
- ¼ Teaspoon Cinnamon
- ½ Cup Coconut Water
- 1 Cup Unsweetened Almond Milk
Add all of the ingredients to your Tall Cup and extract for 30 seconds, or until smooth.