SuperKid Super Smoothie

kid fruit smoothie recipe nutribullet

Having troubles getting your kiddos to eat their veggies? Help them reach their 5-a-day with this refreshing smoothie filled with all of their favorites, like heart-healthy grapes and fiber-rich apples. The kiwi and lemon juice add vitamin C to give your child the immunity boost they need. Finish it off with coconut water to keep them hydrated by keeping their electrolytes balanced.

They'll hardly notice the broccoli sprouts, which can aid in digestion, or the cauliflower, which is high in Vitamin C and antioxidants!

Vegan Vegan
Kid Friendly Kid Friendly
Dairy Free Dairy Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: SuperKid Super Smoothie
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 424.1

% Daily Value*

Total fat 11.4 g 17.5%

Saturated Fat 1.1 g 5.7%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 171.7 mg 7.2%

Total Carbs 75.1 g 25.0%

Dietary Fiber 15.8 g 63.2%

Sugars 49.6 g 0.0%

Alcohol 0.0 g 0.0%

Protein 15.3 g

Vitamin A 5.7%
Vitamin C 261.0%
Calcium 16.9%
Iron 23.7%
Vitamin D 0.0%
Vitamin E 5.3%
Vitamin K 63.0%
Thiamin 22.3%
Riboflavin 10.1%
Niacin 11.9%
Vitamin B-6 14.6%
Folate 16.0%
Vitamin B-12 0.0%
Panto. acid 8.2%
Phosphorus 23.7%
Magnesium 26.8%
Zinc 6.9%
Selenium 12.3%
Copper 22.5%
Manganese 52.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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