Berries are one of the best fruits for diabetics - colorful, full of antioxdiants and naturally sweet-tasting while still low in sugar, they make for a great Blast that's excellent for diabetics. Add a little organic, unsweetened greek yogurt for a zing that will also help you lose weight - greek yogurt is packed with protein and will help keep you feeling fuller, longer.
Add all solid ingredients into tall cup
Fill to MAX line with liquids
Blend until smooth, approximately 30 seconds