Tart Cherry Blast

Tart Cherry Blast

If you've never had tart cherries, it's time you start. Tart cherries are renown for their anti-inflammatory properties, helping to lower the inflammation markers associated with high cholesterol and heart disease. They're also weight loss superstars, help combat post-workout muscle soreness and even boost melatonin intake, helping you get a more full and restful night's sleep.

Don't forget - it's true to its name! Add a ripe banana or a touch of stevia to sweeten this tart drink and you'll have a delicious mix that'll become your new favorite.

Dairy Free Dairy Free
Nut Free Nut Free

Ingredients

Nutrition Facts

Recipe: Tart Cherry Blast
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 262.0

% Daily Value*

Total fat 0.6 g 1.0%

Saturated Fat 0.2 g 0.9%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 78.2 mg 3.3%

Total Carbs 62.5 g 20.8%

Dietary Fiber 6.3 g 25.0%

Sugars 44.6 g 0.0%

Alcohol 1.4 g 0.0%

Protein 4.1 g

Vitamin A 15.3%
Vitamin C 72.6%
Calcium 4.6%
Iron 10.1%
Vitamin D 0.0%
Vitamin E 0.7%
Vitamin K 4.7%
Thiamin 9.8%
Riboflavin 7.6%
Niacin 5.6%
Vitamin B-6 22.4%
Folate 6.6%
Vitamin B-12 0.0%
Panto. acid 7.5%
Phosphorus 7.5%
Magnesium 15.2%
Zinc 1.8%
Selenium 1.4%
Copper 10.7%
Manganese 32.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

Notes

  • Can't find tart cherries? Use 1 cup organic 100% tart cherry juice instead.

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


Comments
What can add to goji berries to make more appealing in a blast ??
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