Thick and Rich Vegan Black Bean Dip

nutribullet vegan black bean dip recipe
Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, and comforting dip that's great with veggies or as a dollop on top of salads, macro bowls, and soups. Enjoy!

Ingredients

Nutrition Facts

Recipe: Thick and Rich Vegan Black Bean Dip
Servings in this Recipe: 20

Nutrition Facts Per Serving

Calories 56.7

% Daily Value*

Total fat 0.7 g 1.1%

Saturated Fat 0.1 g 0.6%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 81.3 mg 3.4%

Total Carbs 9.7 g 3.2%

Dietary Fiber 2.5 g 10.1%

Sugars 0.4 g 0.0%

Alcohol 0.0 g 0.0%

Protein 3.2 g

Vitamin A 1.0%
Vitamin C 1.0%
Calcium 1.6%
Iron 1.8%
Vitamin D 0.0%
Vitamin E 0.9%
Vitamin K 3.0%
Thiamin 9.0%
Riboflavin 2.0%
Niacin 1.8%
Vitamin B-6 1.1%
Folate 16.9%
Vitamin B-12 0.0%
Panto. acid 1.8%
Phosphorus 5.4%
Magnesium 1.6%
Zinc 3.8%
Selenium 0.8%
Copper 3.6%
Manganese 8.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Add all ingredients to your NutriBullet Cup and blend until it reaches the desired consistency.
  • Enjoy!

This Recipe Can Be Made With:

NutriBullet
NutriBullet
NutriBullet Balance
NutriBullet Balance
NutriBullet PRO
NutriBullet PRO
NutriBullet Rx
NutriBullet Rx


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