Wintertime Warrior

spinach sweet potato smoothie for glowing skin

Winters can be harsh on your skin. Try this Wintertime Warrior to battle the cold and keep you glowing through the chilly winter months. Creamy avocado is an excellent source of vitamin A, C, and E to lock the moisture in your skin and keep it looking soft and forever young. And tender spinach contains lutein, which protects you and your skin from harmful UV damage. Adding one Wintertime Warrior to your daily regimen provides you with a healthy dose of good nutrients for your immune system and your skin to help you look and feel young!

Vegan Vegan
Dairy Free Dairy Free
Gluten Free Gluten Free

Ingredients

Nutrition Facts

Recipe: Wintertime Warrior
Servings in this Recipe: 1

Nutrition Facts Per Serving

Calories 374.1

% Daily Value*

Total fat 18.6 g 28.6%

Saturated Fat 1.8 g 9.1%

Trans Fat 0.0 g 0.0%

Cholesterol 0.0 mg 0.0%

Sodium 428.8 mg 17.9%

Total Carbs 40.3 g 13.4%

Dietary Fiber 12.7 g 50.7%

Sugars 18.9 g 0.0%

Alcohol 0.0 g 0.0%

Protein 20.1 g

Vitamin A 149.6%
Vitamin C 52.9%
Calcium 79.2%
Iron 24.3%
Vitamin D 0.0%
Vitamin E 9.4%
Vitamin K 422.2%
Thiamin 10.0%
Riboflavin 19.5%
Niacin 10.6%
Vitamin B-6 27.7%
Folate 46.8%
Vitamin B-12 0.0%
Panto. acid 10.6%
Phosphorus 9.2%
Magnesium 24.6%
Zinc 5.8%
Selenium 2.5%
Copper 13.0%
Manganese 55.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Directions

  • Boil or roast the sweet potato until tender and allow it to cool.
  • Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth.
  • Enjoy!

This Recipe Can Be Made With:

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